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Denise Austin Pilates for Every Body - Book

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Denise Austin Pilates for Every Body - Book
Item #: 3NAM26

$16.95

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Stand a full inch taller, lose inches at your waist and thighs, and feel more energetic than ever - in just 21 days! In Pilates for Every Body, Denise Austin, star of The Daily Workout, the number one fitness show in America, leads you through a total Pilates-based conditioning program that will strengthen, lengthen, and tone your entire body regardless of your fitness level.

Discover a total body makeover plan - cardio exercise, positive-thinking techniques, practical meals and menus, inspiring quotes, and more. Now you can practice this form of exercise at home and enjoy lasting benefits.

People Who Bought This Also Bought:
Denise Austin Workouts: 2 DVD Bundle 'Get Fit Daily Dozen' and 'Body Burn With Dance & Pilates' DVDs
Denise Austin Workouts: 2 DVD Bundle 'Get Fit Daily Dozen' and 'Body Burn With Dance & Pilates' DVDs

Add Denise’s latest DVDS the 'Get Fit Daily Dozen' DVD and the 'Body Burn With Dance & Pilates' DVDs to your fitness collection. Order them together today and save even more.

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Denise Austin Yoga Body Burn DVD
Denise Austin Yoga Body Burn DVD

In Yoga Body Burn , Denise Austin guides you through a dynamic vinyasa of workouts designed to burn fat, sculpt lean legs, flatten the tummy, and rejuvenate the body. Whether combined or performed individually, these yoga workouts will incinerate fa ... more >

Denise Austin Mat Workout Based On The Work Of J.H. Pilates - DVD
Denise Austin Mat Workout Based On The Work Of J.H. Pilates - DVD

TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. Both sessions will relax your mind, harden your abs, strengthen your back, tigh ... more >

Denise Austin Workouts: Pilates For Every Body - DVD
Denise Austin Workouts: Pilates For Every Body - DVD

Visualize a longer, leaner look and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline, and reshape your body shape and every level of fitness, Pilates For Every B ... more >

Denise Austin Workout Tips: Fit and Fabulous After 40 Book
Denise Austin Workout Tips: Fit and Fabulous After 40 Book

We all know that aging is inevitable–but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning ... more >

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