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Denise Austin Pilates for Every Body - Book

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Denise Austin Pilates for Every Body - Book
Item #: 3NAM26

$16.95

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Stand a full inch taller, lose inches at your waist and thighs, and feel more energetic than ever - in just 21 days! In Pilates for Every Body, Denise Austin, star of The Daily Workout, the number one fitness show in America, leads you through a total Pilates-based conditioning program that will strengthen, lengthen, and tone your entire body regardless of your fitness level.

Discover a total body makeover plan - cardio exercise, positive-thinking techniques, practical meals and menus, inspiring quotes, and more. Now you can practice this form of exercise at home and enjoy lasting benefits.

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