Denise Austin • Books • Denise Austin Workout Tips: Eat Carbs, Lose Weight

Yes, you can have the carbs you love and lose weight - and it's healthier for you, too! Just follow this revolutionary, satisfying eating plan from beloved fitness guru Denise Austin.

In her first diet book ever, Denise Austin teams up with Joslin Clinic nutritionist Amy Campbell to produce a sound, nourishing, truly delicious eating plan that allows readers to welcome their favorite foods - like real bread, hearty pasta dishes, and even potatoes - back onto the table, and still lose all the pounds they want, this time for good! Denise offers a 4-week program - based on her own diet and her 9 Rules of Weight Loss - that will guide carb-lovers to a healthful way of enjoying their savory, crunchy, energy-giving fare.

Enjoy the more than 100 mouthwatering all-new recipes - and discover an eating plan you can honestly imagine staying on for life! You can have your carbs - and lose weight, too!